Motivating yourself while losing weight

Learn how weight-loss medication users navigate holiday temptations, from skipping doses for festive treats to concerns about long-term impacts.

Explore how individuals using weight-loss medication overcome judgment and embrace progress, finding confidence along the way.

See how weight-loss medications are reshaping grocery spending, from fresh food to impulse buys, with insights on savings and generational choices.

Explore how music influences body image, self-esteem, and body positivity through playlist analysis and survey findings.

What is 'Ozempic fatigue,' how long does it last and what can be done to prevent and manage it? Our Levity experts share all you need to know.

Find out how to stop feeling stuck on your weight loss journey, with practical advice and support from the Levity experts.

Lifestyle changes are an important part of any weight loss journey, but they shouldn’t impact your wellbeing. Here’s our healthy approach to losing weight.