Thanksgiving Calories: How Much Are We Really Consuming?
Team Levity
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Nov 19, 2024
Explore how many calories Americans consume on Thanksgiving and discover tips for mindful eating to balance enjoyment with health.
Explore how many calories Americans consume on Thanksgiving and discover tips for mindful eating to balance enjoyment with health.
Your guide to the differences and similarities between two of the most popular GLP-1 weight loss injections, Wegovy and Mounjaro.
This GLP-1 drug requires titration. Our Levity clinical experts break down everything you need to know about the Ozempic dosage schedule here.
At Levity we believe that healthy eating doesn’t mean you have to eat the same thing everyday. Here are two recipes, perfect for the winter months when you’re craving a healthy, hearty meal.
At Levity we’re committed to making it easy for everyone to eat a high protein diet, even if you’re vegetarian. Here are two tasty recipes that will help keep you full and meet your protein target.
Explore how individuals using weight-loss medication overcome judgment and embrace progress, finding confidence along the way.
See how weight-loss medications are reshaping grocery spending, from fresh food to impulse buys, with insights on savings and generational choices.
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Explore how music influences body image, self-esteem, and body positivity through playlist analysis and survey findings.
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Tirzepatide has recently been removed from the Food and Drug Administration (FDA) drug shortage list, but what does that mean for patients? Our experts break down the tirzepatide shortage.
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Take a deep dive into three of the most popular GLP-1 weight loss treatments with insights from expert clinicians.
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What makes GLP-1s such an effective solution for people looking to manage their weight? Discover the science behind our weight loss treatments today.
If you've been prescribed Mounjaro, you’re likely wondering what dietary changes you can make to get the best results and minimize side effects. Here's what our Levity experts recommend.
Our Levity experts share how Ozempic works on a biological level as well as the variety of effective alternatives that are available.
Our Levity guide on what side effects to expect when taking injectable weight loss treatments and how to effectively manage them.
How much does Ozempic cost to buy online? You can get the same ingredient as Ozempic and Wegovy for up to 85% less. Here is your guide to buying weight loss treatments.
This treatment for type 2 diabetes is now FDA-approved for weight loss too. Read on to discover what it can do for you and how to get it at Levity.
Starting weight loss medication can be an exciting step in your journey but it’s important to understand the side effects. Learn how to manage them whilst maximising your results.
Mounjaro is quickly becoming one of the most popular injectable weight loss medications along with Ozempic and Wegovy. Our experts share how you can get access.
Science-backed weight loss technique or unfounded fad? We unpack the trend for naturally increasing GLP-1 concentrations in your blood.
In this blog post, our Levity experts cover what Ozempic is, who can take it and how you can get access to it.
Weight loss and diabetes medication Ozempic has specific storage requirements. Read on for everything you need to know.
Healthy eating is an important part of any weight loss journey. Here’s your guide on which foods to eat – and avoid – while taking Ozempic.
Understanding where you inject your insulin is as important as knowing your correct dosage. Read your Levity guide to subcutaneous Ozempic injections here.
Our Levity experts, made up of qualified healthcare professionals, explore how Ozempic works for weight loss and how to avoid accidental purchases of ‘fake Ozempic’.
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Our Levity experts outline each step in the Ozempic injection process so that you can feel confident administering the medication and starting your weight loss journey.
In this blog our Levity experts unpack whether Wegovy is the same as Ozempic and how you can choose the right medication to start your weight loss journey.
In this blog our Levity experts unpack the risks of drinking while on GLP-1 medication and outline recommendations if you decide to have the occasional drink while taking Ozempic.
In clinical trials participants lost 7-15% of their body weight after a year with semaglutide, the active ingredient in Ozempic.
What is 'Ozempic fatigue,' how long does it last and what can be done to prevent and manage it? Our Levity experts share all you need to know.
GLP-1 weight loss medication causes the body to shed weight in two distinct phases. Read on for your guide to the stages of noticing weight loss.
In this blog, we’ll explore all things food-related, and remove some of the stigma and shame around dieting and obesity.
Will you regain some, all, or none of the weight back after semaglutide injections? Plus: Easy, effective strategies to avoid rebound weight gain and muscle loss.
Ozempic and Compounded Semaglutide are both types of GLP-1 medication, a type of drug growing in popularity for medicated weight loss. But what's the difference? Here's our guide.
If you’re considering Compounded Semaglutide to lose weight or treat Type 2 Diabetes, you may be wondering if this medication is safe compared to the branded, FDA-approved versions. We explore.
In this article we’ll guide you through the weight loss injection process for your injectable weight loss treatment whether it’s Compounded Semaglutide, Ozempic, Mounjaro or Wegovy.
Discover delicious mid-week meal ideas for healthy weight loss, perfect if you’re looking to incorporate plenty of protein and fiber into your meal without it feeling too heavy.
Semaglutide is the active ingredient in weight loss medications like Ozempic, but more and more people are taking it in compounded form. We discuss the benefits of taking Compounded Semaglutide.
Learn how much sugar is really in your favorite Halloween candy and get tips for enjoying sweet treats in moderation this season.
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Learn how semaglutide works and how much weight it can help you lose. Our experts review the research so you can know exactly what you can expect from your treatment.
A healthy diet plays a vital role in achieving and maintaining your weight loss goals. Read on to see what our Levity Experts recommend.
At Levity, our experts recommend eating in a calorie deficit during your weight loss journey. Learn what a calorie deficit is, how to calculate it and practical tracking tips.
Our Levity experts unpack what protein is, why it's important and how to calculate how much protein you should be eating during your weight loss journey.
Starting weight loss medication is an exciting step but like any other medication it's important to understand the potential side effects and how to effectively manage them.
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At Levity we know that it can be difficult to know where to start when setting weight loss goals. Our experts explain how to set your target weight, BMI and waist measurements.
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Everything you need to know about the impact of Polycystic Ovary Syndrome (PCOS) and menopause on weight management.
Mounjaro is emerging as one of the most effective injectable medications for weight loss, but what makes it stand out from other treatments?
This treatment for type 2 diabetes is now FDA-approved for weight loss too. Read on to discover what it can do for you and how to get it at Levity.
How does ozempic work for weight loss? Our Levity clinical experts share everything you need to know.
Which GLP-1 treat is the right fit for you? Read our guide to two of the most popular GLP-1 weight loss injections, Ozempic and Mounjaro.
How much is Mounjaro without insurance? Read our guide to the science-backed weight loss treatment and where to find it for the best price online.
Heard about compounded medication but not sure what exactly it is? We’ve asked our expert clinicians to explain everything you need to know about compounded weight loss drugs below.
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Find out how to stop feeling stuck on your weight loss journey, with practical advice and support from the Levity experts.
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Lifestyle changes are an important part of any weight loss journey, but they shouldn’t impact your wellbeing. Here’s our healthy approach to losing weight.
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Managing your diet on a new weight loss journey can be complex. Take a look at our expert guide on what to eat when you’re using a GLP-1.
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We spoke to Karen, who has lost 42 lbs on her personal weight loss journey so far. Hear her story, and learn more about her experience with GLP-1s.
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Injectable weight loss treatments or oral tablets? Our experts help you decide which is the best treatment for your personal weight goals.
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Can you lose weight without invasive treatments? Learn more about injectable and oral weight management solutions to find out if they’re right for you.
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Wondering how to start using an injectable GLP-1? Get all the information you need from our experts here.